Fitness Enthusiasts
90 %
Foodies
90 %
Relaxation Lovers
90 %

A medical resort on Lake Constance focused on medical prevention, heart and brain health, with advanced MRI diagnostics, therapeutic fasting and simulated high-altitude climate within the guest rooms.
Heart and brain health is a defining focus at Buff Medical Resort, combining advanced diagnostics, individual prevention and lasting change. An interdisciplinary medical team provides advanced cardiac and brain examinations, including state-of-the-art in-house cardiac and brain MRI, alongside a broad range of consultations, diagnostics and treatments. Structured programs include medically guided fasting, while individual medical services can also be booked alongside a hotel stay. The approach is rooted in prevention - identifying risk factors early, with the goal of extending not just lifespan, but healthspan: the years lived in good health.
The medical approach extends into the guest rooms. Buff is among the first hotels worldwide to offer a simulated high-altitude climate overnight, individually adjusted following a medical consultation.
Set directly on Lake Constance, the resort offers a peaceful setting with sweeping views across the lake towards the Alps, complemented by an idyllic garden with towering trees reaching up to 50 meters.
Buff’s gym covers machine-based strength training, free weights, cardio and mobility, complemented by movement assessments and professional guidance. It is part of the resort's broader focus on movement and performance medicine.
Strength training
Additional strength equipment
Cable and bodyweight training
Cardio and endurance
Functional training and mobility
Digital training and assessment
Personal guidance and movement services
The gym supports a varied training routine. Assessments, insoles and individual sessions depend on the selected program or separate booking.
Recovery at Buff combines specialist, personalized medical care with a comprehensive range of spa and therapeutic treatments. Medical diagnostics focus on heart and brain health, gut health, metabolic health, muscle and cellular health, as well as sleep and stress resilience, supported by an on-site interdisciplinary medical team. Guests can choose a structured medical program or tailor their stay with individual medical services to complement their recovery.
Selected medical and diagnostic services can include:
Physical therapies and guided recovery can include:
Spa and water facilities include:
The combination allows time for swimming, heat, cold and rest alongside more focused medical care. Included consultations and treatments depend on the selected program, with additional services available by separate booking.
Nutrition at Buff combines nutrient-dense Longevity Cuisine with medically guided therapeutic fasting. The F. X. Mayr approach focuses on digestion and eating habits, with menus and portions adapted to the individual fasting stage. Regional organic ingredients and attention to flavor also shape the meals for guests who are not fasting.
Cuisine and ingredients
Meals and fasting
Personal guidance
Careful preparation and high-quality ingredients make the food an enjoyable part of both a fasting program and a stay without fasting.





Buff’s facilities bring together medical diagnostics, spa treatments and space for movement and rest.

Buff is designed for guests seeking a medically guided health retreat shaped by state-of-the-art preventive medicine. It suits those with a particular interest in heart and brain health, medically guided fasting or sleeping in a simulated high-altitude climate. Its spa and lakeside setting provide a tranquil space to rest between consultations and treatments.
Buff Medical Resort has a clear medical focus. On-site doctors guide individual programs supported by heart and brain MRI diagnostics, therapeutic fasting and medically supervised high-altitude climate within the guest rooms.
Price:
Room from €450 per night, excluding medical programs.
Contact:
Buff Medical Resort
Seestrasse 13b
78464 Konstanz am Bodensee
Germany
