Lanserhof Sylt
Lans (near Innsbruck) / Austria

Lanserhof Lans

The original Lanserhof: a physician-led medical fasting retreat in the Tyrolean mountains with a deeply holistic approach to physical, mental and spiritual health.

Longevity essentials at a glance

Movement
Recovery
Nutrition
Indoor swimming pool with large glass windows reflecting trees and blue sky outside.

Highlights beyond longevity

Beyond its medical fasting concept, Lanserhof Lans stands out through its loyal guest community, Tyrolean setting and a philosophy that is lived with genuine conviction.
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The original Lanserhof and its loyal guests

Lanserhof Lans opened in 1984 and is the birthplace of the Lanserhof Method. Many guests return regularly, giving the house a strong sense of continuity and trust built over decades.

Wooden boardwalk with railings along a beach with sand dunes on the right under clear blue sky.
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Mountain movement from the doorstep

The retreat sits in quiet nature above Innsbruck, surrounded by mountain views and open Tyrolean landscape. Guests can walk straight from the property onto nearby hiking routes.

Thatched roof building by beach grass with distant houses under blue sky.
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A philosophy lived every day

You can feel how proud the team is of what has been created here. The Lanserhof Method is carried through the stay with genuine conviction, warmth and consistency, making the house's long tradition feel personal and present.

Modern wooden lounge chair and ottoman by a window overlooking grassy dunes under a blue sky.
Two beige reclining chairs face a large window overlooking grassy dunes and a distant unique hut by the water.
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The original Lanserhof, where medically guided fasting is practised with rare consistency.

Facilities

Everything you need for a physician-led fasting retreat: medical guidance, mental and spiritual support, physical therapies, movement facilities, structured nutrition and restorative mountain surroundings.

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Physician-led fasting programmes and four-night Short Stays
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Conventional medicine combined with holistic and complementary approaches
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Psychological support, meditation and sessions with healers
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Gym, two Pilates Reformers and professionally guided movement
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Physiotherapy, osteopathy and therapeutic treatments
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Cryotherapy chamber, IHHT and Plasma Stream
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10 m indoor pool and 18 m outdoor saltwater pool
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Finnish sauna, bio sauna, infrared sauna, steam bath, Kneipp pool and radiant heat lounger
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Lanserhof Energy Cuisine with nutritional guidance
Indoor climbing wall with colorful handholds and large beige triangular volumes branded with 'Ant Rock'.

Who is the perfect match for this hotel?

Lanserhof Lans is a strong match for guests who want to commit to a strict physician-led fasting programme with personalised therapies and a structured approach to movement. It is especially suited to people interested in digestive and holistic health and guests who are open to mental, emotional and spiritual work in a quiet mountain setting. The four-night Short Stays offer a focused introduction through beauty, health-check or restorative formats.

Fitness Enthusiasts
85 %
Foodies
85 %
Relaxation Lovers
85 %

Longevity Profile

Lifestyle
Holistic
Medical

Lanserhof Lans is a medical longevity retreat where structured fasting forms the foundation of a physician-led programme. Conventional medicine and selected diagnostics provide the medical basis, complemented by holistic therapies, mental health support and spiritual practices for guests who are open to them. Detox treatments, movement and Energy Cuisine are coordinated around the individual health plan.

  • Physician-led assessment and personalised medical strategy
  • Structured medical fasting, a precise daily meal rhythm and Energy Cuisine
  • Four-night Short Stays and longer medical programmes
  • Conventional medicine combined with holistic therapies, mental health support and spiritual approaches
In a nutshell

Lanserhof Lans is the original home of the Lanserhof Method, known for its highly disciplined medical fasting programme, holistic medicine and loyal returning guests. Its greatest strength is the conviction with which a long-standing team continues to live and develop the method in the quiet Tyrolean mountains.

Ready for the next step

Price:
Four-night Short Stays from €2,114 per person including accommodation.

Contact:
Lanserhof Lans
Kochholzweg 153
6072 Lans near Innsbruck
Austria

Modern living room with large windows, brown chairs, black round fireplace, and beige sofa.