
An alpine sanctuary for health and indulgence, combining a vast pool and sauna world, on-site medical expertise, modern longevity tools and a true top studio-level gym.
On the sunny Mieming Plateau in Tyrol, Alpenresort Schwarz is a resort that treats wellbeing as more than relaxation - it is a full-spectrum health experience. The property is expansive, varied and thoughtfully designed, so from the first moment it feels like you have stepped into a dedicated world for recovery, energy and balance.
If training matters to you, it features an exceptional, fully equipped gym on true top studio level - designed for serious routines.
At the center is a vast wellness landscape with multiple pools and saunas, offering everything from easygoing time in the water to quiet zones for deep rest.
There is also a clear longevity focus: cryo treatments and IHHT just two examples of the modern offering, supported by on-site medical staff, including physician-led health consultations for guests who want a more structured approach.
Expect a huge breakfast selection, an excellent three-quarter board concept and a multi-course dinner that delivers quality consistently. The result is a rare combination of health retreat and culinary destination - high-end in every detail and genuinely centered around the guest experience.
Movement at Alpenresort Schwarz is built around a simple idea: this is a real training environment, not a hotel fitness room. The Bliss House Fitness Club covers 300 m² and brings panoramic views over meadows, the Tyrolean mountains and the golf course next door.
Gym equipment includes:
Strength training:
• Free weights up to 30 kg
• Kettlebells up to 32 kg
• Multiple cable towers
• Racks
• Functional stations
• Technogym strength machines for major movement patterns
• Dedicated deadlift machine
• Hip thrust machine
Functional training and calisthenics:
• Ceiling-mounted calisthenics bars
• Pull-up progressions
• Hanging core work
• Mobility flows
Pilates and controlled movement:
• Reformer Pilates
Cardio and conditioning:
• Equipment for structured endurance training
• Equipment for higher-intensity interval sessions
Outdoor and guided movement:
• Golf course next door
• Outdoor climbing wall on the Bliss House fitness building
• Structured activity schedule led by the in-house trainer team
• Swimming technique training
• Ice bathing
• Kettlebell workouts
• Reformer Pilates sessions
• Hiking in the Mieming Plateau setting
• Biking in the Mieming Plateau setting
Overall, Alpenresort Schwarz offers one of the strongest movement setups in the collection, combining a true studio-level gym, functional training, Reformer Pilates, outdoor activity and guided sessions in one alpine resort.
Recovery at Alpenresort Schwarz is designed as a complete reset, combining spa fundamentals, medical expertise, modern longevity tools and mind-body practices.
Spa facilities include:
Pools and water:
• 9 pools
• Cooling mountain lake
• Large-scale water world
• Dedicated quiet roomsSauna and heat:
• 10 sauna and heat options
Medical and specialist support:
• Physician-led health consultations within selected ME programmes
• Support from doctors and health experts
• Structured health and longevity programmes
• Individual consultations depending on the programme
Modern recovery tools:
• Cryotherapy
• IHHT - interval hypoxia-hyperoxia therapy
Mind-body and retreats:
• Yoga up to nine times per week
• Multi-day retreats with external teachers
• Expert talks
• Group exchange
Overall, Alpenresort Schwarz combines classic spa recovery, medical support, modern recovery tools and educational retreat elements in a way that feels more structured than a conventional wellness stay.
Nutrition at Alpenresort Schwarz is built around quality, variety and a clear “from close by when possible” mindset.
Culinary offering includes:
Breakfast:
• Generous breakfast selection
• Freshly prepared egg dishes
• Options ranging from light and balanced to more indulgent choices
Daily dining:
• Three-quarter board concept
• Regional and seasonal produce
• Changing dinner themes throughout the week
• Gala-style evenings
• Gourmet nights
• Relaxed dinner formats
Fine dining and additional restaurants:
• Restaurant 141 by Joachim Jaud, awarded 2 Michelin stars
• Greenvieh Restaurant by the golf course
• Stöttlalm Restaurant with mountain-food character
Overall, Alpenresort Schwarz combines regional produce, generous resort dining and serious fine dining in a culinary setup that supports both an active health-focused stay and a high-comfort alpine holiday.





Alpenresort Schwarz brings together an expansive multi-zone spa with multiple pools and saunas, modern longevity tools and on-site medical consultations - plus an exceptional, top studio-level gym.



For those seeking wellbeing and movement, Alpenresort Schwarz offers a generous five-star retreat with expansive wellness, on-site medical expertise and a true top studio-level gym.
Alpenresort Schwarz is a holistic longevity resort where strong training, spa recovery, modern health tools and medical support come together in an alpine setting.
Price:
Double room incl. 3/4 board from 550€ per night.
Contact:
Alpenresort Schwarz
Obermieming 141A
6414 Mieming
AT
